Madrid’s new online exercise channel includes games to play with children, aerobic training, challenges to exercise as a family, yoga and pilates, and more. The councilor delegate for Sport, Sofía Miranda, has stressed the importance of continuing to do sports at home to keep people’s immune systems strong. This is also being hosted on a municipal Instagram account ‘I train at home’.
All the content that is published is developed by the professionals of the municipal sports centers of the City Council. Read more here.